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Lumie Vitamin L - Slim Light Box for Effective SAD Light Therapy & Bodyclock Spark 100 - Wake-up Light Alarm Clock with Sleep Sunset

£198

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Category: Wake-Up Lights

  • Discover the dynamic duo designed to elevate your mood and enhance your mornings! The Lumie Vitamin L Slim Light Box is your portable solution for light therapy, perfect for combating winter blues and Seasonal Affective Disorder (SAD). With an impressive 10,000 lux at just 16 cm, this sleek device is ideal for home, work, or college settings. Simply position it in either portrait or landscape mode to enjoy its generous 20 x 28 cm surface area, featuring cool white LEDs and a rippled diffuser that bathes your space in soft, comfortable light. Recommended for just 30 minutes daily, it’s a simple yet effective way to boost your energy, mood, and focus.
  • Complementing this is the Lumie Bodyclock Spark 100, a revolutionary wake-up light alarm clock that transforms your mornings with a gradual 30-minute sunrise feature. Set your desired light intensity and wake up naturally, feeling refreshed and revitalised. At night, unwind with a soothing sunset that gently dims over 30 minutes, creating the perfect ambience for sleep. With fade-to-off or fade-to-nightlight options, it's also great for children. This device mimics the beautiful colours of a real sunrise and sunset, providing all-round dimmable bedroom lighting with a light-sensitive auto-dimming display for those night-time moments.
  • Both products are certified medical devices—Class 2a for the light box and Class 1 for the alarm clock—and come with a reassuring 3-year warranty. Invest in your well-being with Lumie and say goodbye to gloomy days!

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Frequently Asked Questions

Popular questions and answers about this product

What is light therapy and how does it work?

Light therapy involves exposure to bright light that mimics natural sunlight, helping to alleviate symptoms of SAD and improve mood, focus, and energy levels.

How long should I use the Lumie Vitamin L?

For optimal results, it is recommended to use the Lumie Vitamin L for 30 minutes each day, ideally in the morning.

Can I use the Lumie Vitamin L at night?

While it is best used in the morning, you can use it at night if you need a boost of light, but it is primarily designed for morning use to combat winter blues.

How does the Bodyclock Spark 100 wake me up?

The Bodyclock Spark 100 simulates a natural sunrise, gradually increasing light intensity over 30 minutes, allowing you to wake up gently and feel refreshed.

Is the Bodyclock Spark 100 suitable for children?

Yes, the Bodyclock Spark 100 features a fade-to-nightlight option, making it an excellent choice for children, helping them to sleep and wake up peacefully.

What are the benefits of using these products together?

Using both products together maximises your mood-boosting potential—start your day with natural light therapy and end it with a calming sunset for better sleep.